Day in the life of a mental health therapist | maintaining my habits, wfh virtual sessions

Back by popular demand is my updated routine and day in the life as a mental health therapist. Join me as we aim to get our 6k+ steps in, do our skincare routine together, see virtual clients, write case notes and treatment plans, create content, as well as follow some daily goals and prompts from Hustle Sanely (like doing something kind for others!). If you work from home, I hope you'll gain some inspiration from my WFH routine! Comment down below what you're focusing on this week!

👩🏻‍💻 More day in the life of a mental health therapist:    • Days In The Life of A Mental Health T...  

👉🏻 Follow my 12 week year journey on how I'm sticking to my goals:    • 12 Week Year  

// mentioned item/resources
Copilot Fitness Free Trial- Free month https://go.mycopilot.com/pOdRujEXfGPP

#dallastherapist #therapistlife

✍🏼Current Journal I'm Using: https://monicadenais.com/journal

// follow
📸 Follow my Insta | @cafewithmonica
😎 Tiktok | @cafewithmonica
🎙 Podcast: Café With Monica | https://monicadenais.com/podcast/

// media & sponsorship inquires
📧: [email protected]

// gear & templates
📸 Camera: https://amzn.to/35qKDMj
🎙 Mic: https://amzn.to/3seB8Jh

// music
🎵 Epidemic Sounds: https://share.epidemicsound.com/00ouaz

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🚨 All videos and content on this channel are intended for entertainment and educational purposes only. YouTube is not therapy and I cannot provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on YouTube so please be mindful of this when sharing in the comments.