Checklist of 10 Items Needed to Become Secure

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In this video I'll talk about the fearful avoidant version of the core wound "I am excluded" and the importance of goals during isolation.

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Lastly, if you’re interested in shorter form content and tips, follow my Instagram page! @personaldevelopment_school
I post every other day, and you'll find some completely new content there :)

Thank you for watching!