Скачать или смотреть Meditation for Improved Sleep: A Natural and Effective Solution | Relaxing Forest Water

I am experimenting with my voice and have always wanted to create a meditation video. I found this script online by typing in Google: meditation script for relaxation 😁 The pdf happened to be from an old website for health education for pregnant women. 😅 Now, the supportive pillows make sense. Will do better with the next one!

Chapters:
0:00 Intro
0:28 Relax
1:09 Breathing rhythm
2:04 Moving down the hands
3:44 Hips and lower body
4:52 Getting back to our surroundings
5:40 Outro

Links:
http://www.cheyenneregional.org/wp-co...

If you like these types of videos SUBSCRIBE for more! 😉

👉🏽 P.S. You can support my journey by buying me a coffee here: https://www.buymeacoffee.com/nickiangel

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