Скачать или смотреть Meat Upma ( for 1+ Year Toddlers, kids & family ) | Dhalia kheema | Erachi upma | Bulgar 1pot meal

Meat upma recipe ( for toddler kids family ) - c4cooking meat upma - dhalia kheema recipe - Bulgar meat 1pot meal, Erachi upma recipe, Cracked Wheat & Meat Mince ( 1 pot meal ) / Toddler Friendly Family Meal / Cracked Wheat Kheema / Bulgar Meat Recipe

This is an easy 1 pot meal for an entire family ( toddler, kids & family ! ) ..

Ingredients: ( For Cracked Wheat & Meat mince 1potmeal)
500 gms / 1 lb – Meat mince ( lamb/chicken )
1 Onion – chopped
2 tomatoes – chopped
2 tsp – ginger garlic paste
1 tbsp – coriander leaves or parsely ( chopped )
salt to taste
1 Tbsp – oil
1 Cup – Cracked Wheat ( coarse ) ( also known as – dhalia / fada / bulgar / samba rava )
2 Cups – Water

Spice powders:
1/2 tsp – turmeric powder
1 tsp – chilli powder
1/2 tsp – cumin powder
2 tsp – coriander powder
2.5 tsp – fennel powder
1/4 tsp – pepper powder

For Full written-recipe, please goto
http://www.c4cooking.com/cracked-whea...

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