Скачать или смотреть Pull-Ups – Do This, Not This | Back & Arm Strength | FitForm

Pull-ups build real upper body power — if you do them right 💪
Avoid swinging or partial reps.
Watch how perfect form delivers maximum strength and control 🔥

🏋️‍♂️ Exercise: Pull-Ups
📚 Focus: Back, Biceps, Shoulders
🎯 Channel: FitForm

#fitform | Perfect your form. Perfect your body.
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