Correct Arm Movement

Should you pull straight back or should you move your hand in an S shape? We know the answer. We also know it’s going to help you swim faster. But this is a decades long debate. So, we have to explain this as best as we can to convince you to try it. You will probably love it, tell others about it and then they will tell you that you’re crazy. You’ll send them this video and the cycle will begin again. Soon we will all be swimming faster and with a safer technique for the shoulders. 

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Thanks for watching!
Swim fast!


00:00 - The debate
01:23 - My experience
01:32 - The Best Swimmers do this
01:40 - Three problems with straight back
02:27 - S Pull
03:02 - Main focus


Sources:

Taormina Sheila. Swim Speed Secrets (Swim Speed Series) (p. 33). VeloPress. Kindle Edition.

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