Level Up Your Kicks! 5 Days to Stronger Faster Kicks

Описание к видео Level Up Your Kicks! 5 Days to Stronger Faster Kicks

I did 5 days of this to improve my Kicks and Leg Strength for Muay Thai and Kickboxing

I did these kicking drills while using this form of resistance to see how it would effect my roundhouse kicks for Muay Thai and Kickboxing and what it would do to increase my leg strength , balance, and muscle stamina.

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