7 Ways You May Be Crossing Boundaries

Working on boundaries almost always focuses on how to set boundaries for others, and how others cross our boundaries. Yet there are some common ways that people cross boundaries, even those who think of themselves as "people-pleasers." Do you cross any of these boundaries? (Now, obviously these are not as severe as the way a narcissist or an aggressor crosses boundaries, but it is a helpful reflection as you learn more about boundaries!)

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This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.