Скачать или смотреть Quick and Easy Beetroot Salad | Raw/ Vegan Recipe | Pranic food | Isha recipe

Beetroot Salad: Quick, easy and healthy..... all in one salad! This salad is a perfect combination of vegetables and nuts, coated with lemon juice and seasoned with mustard seeds, lentils and curry leaves.

Ingredients:
1cup grated beetroot
1/4 cup chopped bell pepper
1/4 cup soaked, peeled, chopped peanut
1/4 cup grated carrot
2tbsp chopped coriander leaves
1/4 cup grated coconut
1tsp black pepper powder
1tp salt
For seasoning:
2tsp oil
1tsp mustard seeds
1tsp urad dal
1tsp channa dal
1tbsp chopped curry leaves
Preparation:
To the grated beetroot, add carrot, bell pepper, peanuts, coconut, coriander leaves, salt, pepper and lemon juice. Mix all the ingredients thoroughly.
For seasoning: Heat oil, to this add mustard, urad dal, channa dal, curry leaves.
Add the seasoning to the salad mix.
Garnish with all the grated & chopped vegetables.

Happy Cooking!!!



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