Скачать или смотреть The Cut Begins | CHEST DAY - The Winter Arc Episode 10

The cut officially BEGINS!!!

The Giveaway: https://www.instagram.com/p/DDkypQdJd...

@myproteinus and I are giving away a 5.5 lb bag (about 83 servings) of protein to 5 lucky people!

How to enter:
Go to this post on Instagram: https://www.instagram.com/p/DDkypQdJd...

Like the post
Follow @maxeuceda7
Comment what flavor you would choose if you win
Must comment a valid flavor of Impact Whey Isolate
Comment as many times as you like (unlimited entries)

Winners will be chosen on Christmas. Good luck and thank you everyone for using code “MAXE” ❤️

Myprotein: https://tidd.ly/3k9BR9d
Use code "MAXE" at checkout for 40% off!

00:00 Intro

3:17 Incline Press
Bias: Upper Chest
2 sets, 4-6 rep range

6:25 Pec Dec Flys
Bias: Middle Chest
2 sets, 5-7 rep range

10:18 Side Delt SS
Bias: Lateral Delt
2 sets, 7-9. 6-8 rep range

15:40 Tricep Superset
Bias: Rear Delts
1 set, 6-8, 4-6 rep range

17:50 JM Press
Bias: Lateral, Medial Head
2 sets, 5-7 rep range

20:54 Posing

Follow me on social media:
INSTAGRAM:   / maxeuceda7  
TIKTOK: https://www.tiktok.com/@maxeuceda7?la...
BEACONS: https://beacons.ai/maxeuceda7

About Me: I started lifting at 17 years old in 2019, the summer before I entered my freshman year of college. I was a mere 120 pounds at 5'8, and my only goal was to gain weight. Since then I've bulked 5 times, reaching my heaviest at 206 pounds, and cut 4 times to a lowest of around 10% bodyfat. In 2025 I plan to compete in my first natural bodubuilding show. Using the knowledge I have acquired and continue to learn, my goal is to help all of you achieve your fitness goals and prove that no matter what stands in your way, hard work and consistency will always prevail! (main character anime moment)

Make sure to leave a like if you enjoyed, comment what you want to see next, and subscribe for more! #Gym #Fitness