Dietitian Breaks Down The Daniel Diet 🥗 What Is The Daniel Diet?

Two things you must do to really do a Daniel fast right are:

1) Change your diet and consume a pulse (vegetables, seeds, nuts, fruits, and whole grains) for 10-21 days.

2) Spend time with God, Yahweh.

You can learn more about the Daniel Fast by referring to this amazing resource by Dr. Josh Axe here: http://draxe.com/daniel-fast/

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Welcome to The Nourish Center's YouTube channel! My name is Shanon and I am a Registered Dietitian Nutritionist and the founder of The Nourish Center! On this channel, you will find videos on food, nutrition, and holistic health. We hope these videos help you live a well-nourished life!

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