I'll Save you 9+ Years of your Life in 3 Minutes

Описание к видео I'll Save you 9+ Years of your Life in 3 Minutes

These phone settings have helped me reduce the amount of time I spend on my phone. I went from around 3 hours a day to around 15 minutes a day because of these changes. I hope you find them helpful.

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Chapters:
0:00 - Not All Screen Time is the Same
0:51 - The 3 Steps
1:50 - The Nuclear Option

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