Скачать или смотреть EP 9 Justin Magallanez - Creatin' Monsters - Strength and Conditioning (M.S Exercise Science)

Justin Magallanez (aka Coach JMagz) is a Strength and Conditioning coach who works with many athletes in collegiate and professional sports organizations through his brand Creatin' Monsters.

He studied Exercise Science and Biomechanics at Azusa Pacific University and University of Colorado Boulder. Along with his S&C work he is also a Master Trainer at Vertimax, Physiotherapist Sponsored Coach with Jordan Brand, and teaches Biomechanics at Cerritos College.

In this episode we talk about his methods for S&C and how he goes about assessments for every athlete he works with. Through his line of work he has gotten to train a number of NFL, MLB, collegiate, and high school athletes, thus Creatin' Monsters all around the world.

Here we also discuss some of the key components to training athletes to not only improve athletic performance but also in providing corrective exercises to improve movement flaws through training.

If you would like to contact Coach Magallanez you can find him on INSTAGRAM @cm_jmagz and on TWITTER @coachjmags