Answering Your Relationship Questions (Partner + Platonic) | PRIDEFIT

On Saturday I asked y'all on instagram what questions you had about relationships for Jared and me to talk about on this YouTube live. You came through with some AMAZING (and tough) questions that we are going to try and tackle.

We're not relationship experts. We don't have all of the "answers" to your questions. But what we WILL be talking about is what we think makes the relationships in our lives successful.

Of our 5 factors of health (nutrition, exercise, sleep, mental, and relationships), relationships is the one I talk about the least because it's HARD. When it comes to the other factors, we have research and facts to back up our assertions. While this may be true for relationships as well, these facts seem a bit more elusive. I hope this conversation can motivate you to have more conversations around what makes healthy relationships!