Natural Pickles - Lacto Fermented Cucumbers

Описание к видео Natural Pickles - Lacto Fermented Cucumbers

Let's make crisp Lacto Fermented Cucumbers - a delicious and probiotic rich way of making natural pickles without vinegar
⬇️⬇️ PRINTABLE RECIPE BELOW ⬇️⬇️

🖨 Full RECIPE: https://leelalicious.com/lacto-fermen...

INGREDIENTS:
• 1 pound/450 g pickling cucumbers small, firm cucumbers of almost any variety work here
• 1/2-1 tablespoon pickling spice mix of mustard, coriander, dill seeds, peppercorns, all spice, cloves...
• 1 teaspoon dried dill/1 tablespoon fresh chopped or 2-3 whole sprigs (optional)
• 2 bay leaves grape leaves or oak leaves
• 1-3 garlic cloves sliced (optional)
• 2 cups/475 ml filtered water
• 3-4 teaspoons/17-23 g sea salt for brine of about 3.5 - 4.5% salinity

Links to products (I may earn a commission):
1 quart wide mouth jars https://amzn.to/46Fc8MF
wide mouth storage lids https://amzn.to/46HGIFi
fermentation weights https://amzn.to/45nzLbA


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