Скачать или смотреть Being Overweight Is Disliked In Islam (2024)

*Being overweight is disliked in islam*

If you’re overweight you either eat excessively and you don’t exercise or in rare cases you might have some sort of disease

This video is directed to those who are lazy and eat excessively not the ones with diseases.

Allah commanded us in the Quran not to eat excessively

& gluttony is a big sin in islam.

Once upon time

A man with protruding belly was walking in the markets of madina

omar ra saw the fat man and asked

“What is this?”

The fat man replied “this is a blessing from Allah.”

Then Omar ra replied “no this is not a blessing but a curse from Allah”

my dear brothers and sisters

Your lord GOD Allah SWT wants you to be best in this world and get the best rewards in the hereafter.

That’s why he sent his messengers to enlighten mankind, and guide humanity to be best versions of themselves.

His messenger our beloved prophet (saw)

Said the worst thing a man can fill is his belly and our beloved prophet saw encouraged us to be fit and healthy.

He used to fast regularly, eat less, & he used to be in peak physical conditions.

Your body is an amana (entrust) from your lord GOD Allah SWT

Your body doesn’t not belong to you, it is entrusted by Allah SWT to you.

When Allah SWT asks you in the day of judgement “oh my servant what have you done with your entrustments”

What would your reply be to him?

Would you say “o my lord you blessed me with a body but I was lazy and I ate excessively even when you and your messengers warned me about it” ?

No indeed that would be horrendous thing.

Instead you should take care of the entrustment Allah has blessed you with.

That’s why starting today in Sha allah you will make better decisions in life and change your life around.

Because let’s be honest being fat & overweight sucks.

When you’re overweight and fat,

you have low energy,
You’re unattractive
You feel insecure
And the worst of them all is you’re displeasing your LORD GOD ALLAH SWT

I know this because I was over 300 pounds

I felt insecure, unattractive and I didn’t have energy to do much

That’s why I decided to change my life around and started my journey of self improvement for the sake of Allah and my akhira.

This journey was no way easy (show crying face) I had to face many difficulties and trials but it is simple.

If you want a fit and healthy body all you have to do is

Moderate your calorie intake, go on a caloric deficit & exercise for atleast 1 hour per day for 5 days a week.

If you want to find out how much calories you should be eating per day and track your calorie intake go download this app called myfitness pal (not sponsored)

And if you can’t afford a gym membership

You can do body workouts at home

You can find many body workouts on YouTube & follow along.

like I said it is simple to achieve your dream body, but it’s not easy.

So I challenge you start today and make a plan to become fit and healthy and I believe in you I know you can do this

Cause if a fat loser like me could do it so can you.

Comment “challenge accepted” if you accept my challenge.

#fitness #islam #muslim