Скачать или смотреть To-Do Lists: Prioritise, Focus, Achieve

True productivity lies not in completing every task but in strategically focusing on high-impact activities. It highlights the pitfalls of exhaustive lists, such as decision fatigue and the psychological burden of incompletion, advocating instead for mindful task selection and abandonment. The Podcast proposes a more effective approach based on prioritising key objectives, leveraging time wisely, and regularly reviewing tasks to ensure alignment with goals. Ultimately, it promotes a shift from a completionist to a strategic mindset, emphasising quality over quantity and the importance of maintaining well-being.

#wellbeing #strategy #focus #mindfulness