Remove Limiting Beliefs In Under Ten Minutes

Limiting Beliefs can be removed using Byron Katie's framework (see links below). I know, because I use it on me and with clients. It's a powerful framework.

Everything I study keeps boiling success down to "Mindset". So 80% is about mindset and the remaining 20% is about mechanics.

Mechanics these days is easy because we can learn anything using the web.

The mindset on the other hand is the tricky part.

Most often the mindset for success comes down to beliefs, successful beliefs and limiting beliefs.

Limiting beliefs seem the be the biggest issue that hold people down, or out right stop them from moving forward.

If you think you have a limiting belief holding you back from getting something you want in life (or starting to move towards), I suggest you check to see if it's just a mechanics issue. Often we can just learn a skill and become competent. Doing so, will melt the limiting belief.

However, if you truly have a limiting belief (No skill helps), I suggest you run it through the 4 questions with the turn around by Byron Katie.

I printed and laminated "The Work" and keep it close for me and for use with my clients.

You can get "The Work" at the following link...
http://thework.com/en/do-work

Here is a video of Byron doing the work. If this does not do it for you, follow the trail of videos to the right    • Видео  

you can book a call with me and I'll take you through the process.
https://www.craigdesorcy.com/coaching/


All the best!

Craig

https://www.craigdesorcy.com/