Скачать или смотреть Insights into Psychotherapy, Mental Health, and Well-being with Imrana Shah | MetPakistan Podcast#37

In this episode of the MET Pakistan podcast, we had the privilege of hosting an intellectual and thought-provoking guest, Imrana Shah, a psychotherapist with a beautiful personality. She shared with us her insights into the role of a psychotherapist, the different types of patients and cases she encounters, and the symptoms of depression and OCD.
Miss Shah also spoke about the chemical imbalances that can cause mental health issues and shared stories of patients with delusions and hallucinations. She discussed the use of medications in treating mental health conditions and the importance of understanding the role of emotional intelligence in our lives.
Miss Shah gave valuable advice to parents and shed light on how A-grade academics and E-grade personalities can affect children's lives. She also discussed how calamities can expose human qualities and talked about the mental suffering caused by the pandemic.
Furthermore, Imrana addressed the stigma related to mental health issues and provided tips on how to look young in old age. This podcast episode is a must-listen for anyone looking to gain a deeper understanding of mental health and the role of psychotherapy in improving mental well-being.

0:00 Highlights
2:03 Introduction
3:09 Role of the Psychotherapist
11:53 Early life and connection with Allah
14:42 Educational Background
19:26 Psychology as a Career
22:57 Things to understand
28:56 Start of a Career
30:10 In-laws: An organization
34:36 "Multiple types of patients and cases"
36:38 Symptoms of Depression
39:49 What is OCD?
41:20 A chemical imbalance causes
44:21 Weakness doesn't mean incapability.
45:13 Patients with delusions and hallucinations
51:32 Why medication?
57:34 A-grade academics vs. E-grade personalities
59:18: Importance of EQ
1:04:20 Advice for parents
1:15:20 Calamities expose human qualities
1:17:39 Understanding Allah’s wisdom
1:20:58 Mental suffering in the pandemic
1:25:14 stigma related to mental health issues
1:29:39 A tip to look young in old age


Behind-The-Scenes Episode here is the link:    / @met_pakistan  

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Founder: Muhammad Ali Akbar
Co Founder: Shah Hassan

Guest: Imrana Shah
Host: Haseeb Malik

Contact: [email protected]

Created by: Met Pakistan

Director/Producers: Ahmad Khan
DOP: Hassan Jutt, Ahmad Khan
Post: Hassan Jutt
Colorist: Hassan Jutt
Camera Coordinator: Arshad
Audio:Hassan Jutt, Arshad
Researcher: Maida Elahi



Set design by: MET Pakistan
Technical facilities : Met Pakistan Production

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