Скачать или смотреть Coconut Oil & Heart Disease: A New Study Challenges the Old Advice

For years, saturated fat—including coconut oil—has been thought to raise LDL and heart disease risk. A new comprehensive analysis by Dr. Mary Newport challenges this narrative.

🔎 Study Breakdown:

✅ Reviewed 26 studies & 984 lipid profiles

✅ Total Cholesterol & LDL response varied

✅ HDL cholesterol increased & triglycerides decreased (Improved Triglyceride:HDL ratio = improved metabolic health)

This study reveals that the traditional narrative about saturated fat and heart disease risk isn’t so straightforward. The science tells a more complex story.

📺 Head to our channel to watch the full video with Dr. Bret Scher.

#CoconutOil #CardiovascularHealth #SaturatedFat #MetabolicHealth #NutritionResearch