Take 5 with Irina! | 20 minute AMRAP (as many rounds as possible)

Описание к видео Take 5 with Irina! | 20 minute AMRAP (as many rounds as possible)

Today’s workout will be a 20 minute AMRAP (as many rounds as possible). You’ll go through this sequence with minimal rest for 20 minutes straight. Do remember to pace yourself, and quality over quantity!
-15 Thrusters
-20 alternating diagonal mountain climbers
-20 alternating Cossack squats
-20 alternating plank reach outs

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