Lanfeng Peak | Cang Mountains

60+ Hiking
"Fitness is not a destination; it’s a journey."
"Fitness spans a lifetime, not just a few years."

If you're over 40 and looking to improve your fitness, you've come to the right place. Whether you're just starting or looking to take your fitness to the next level, I’m here to guide you every step of the way.

Join me for hiking adventures to build strength, stamina, and mental resilience, or start with training sessions to build a solid fitness foundation first. Together, we’ll work towards a healthier, stronger you.

Note: I’m a fitness coach, not a doctor. If you’re dealing with a medical condition or illness, please consult with a healthcare professional first.