My Longest Run EVER! | Road To My First Marathon

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Sarah is 11 weeks into marathon training and it’s time for her biggest long run on the training plan and her longest run ever: 30km.

Join Sarah as she talks through how to tackle a long run, with help from top tips sent in by The Running Channel community and gives her thoughts on what it’s like to run further than you’ve ever run before.

↓↓ Are you training for your first marathon? What are your tips for getting through a long run? Let us know in the comments down below! And don’t forget to give Sarah a like to cheer her on! ↓↓

Missed the first 3 episodes? Watch them here:    • Плейлист  

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What’s in this video?
00:00 Training Plan Run Down
01:12 Tips For Long Runs
07:54 Long Run Prep
10:00 My Longest Run
18:07 The Aftermath

MUSIC licensed by Artlist:
Freewheel by Rex Banner
We Are Young (Instrumental Version) by Duce Williams
Universal Donor by Stanley Gurvich
Lovely Day by Rex Banner
Rooftops by Wonderland
Boost Your Power by Custom Melody
Heaven’s Gates by Rex Banner

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