Скачать или смотреть Tactical Virtual Pad Work | Boxing Tricks, Feints and Traps

This complete training program is packed with valuable drills, workouts, and insights to sharpen your boxing skills, whether you’re training solo, outside of class, or even coaching others. It’s designed to help you reach new levels in your fighting journey - https://koboxingpackage.weblium.site

“All warfare is based on deception.” - Sun Tzu, *The Art of War*. (cue Chinese music)

The same principle applies to boxing. At the highest levels, it’s not just about physical strength—it’s about strategy and tactics. Outsmarting your opponent is key. In this video, we’ll dive into how to use feints and setups to trick your opponent into opening up for your shots and the best part is that it’s not just theory but practice. I will tell you what to throw and by the end of the workout you will have a few aces up your sleeve.

If you’re a southpaw, use the timecode and go to the seconds half of the video where the video will be flipped and you can practice in your own stance. Let’s get into it!

00:00 - 00:32 - Intro
00:32 - 03:52 - Round 1 Orthodox
03:52 - 07:38 - Round 2 Orthodox
07:38 - 11:09 - Round 3 Orthodox
11:09 - 14:33 - Round 4 Orthodox
14:33 - 18:00 - Round 5 Orthodox
18:00 - 21:18 - Round 1 Southpaw
21:18 - 25:05 - Round 2 Southpaw
25:05 - 28:37 - Round 3 Southpaw
28:37 - 32:01 - Round 4 Southpaw
32:01 - 35:28 - Round 5 Southpaw

#boxing #boxingworkout #boxingtraining