Episode 147. Understanding Narcissism with Dr. Rachna Buxani-Mirpuri

What’s up fam! Today I am welcoming back a woman who I feel comfortable enough now to call a regular, Dr. Rachna Buxani-Mirpuri, for a conversation about narcissism and how to navigate it. Dr. Rachna Buxani-Mirpuri is a licensed mental health counselor. With nearly 20 years of experience nationally and internationally, she has worked in government, private practice and school settings. Her approach focuses on providing a safe and empathetic environment for clients to heal and become resilient and empowering them to reclaim their strength. Let’s jump in!



In this episode…
Education around narcissism
Narcissistic abuse
Different types of narcissism
Self worth/respect vs. narcissistic tendencies
Attention seeking
The vulnerable narcissist
The grandiose narcissist
The malignant narcissist



Quotes:

“I think the sign of a really great psychologist or any type of professional is somebody who's willing to keep learning about it.” - Nikki Spo

“Remember that the arrogance and the envy of others and the grandiosity is really just covering up a deep level of insecurity.” - Dr. Rachna Buxani-Mirpuri

“I have a self esteem that's not dependent on somebody else. For a narcissist, it's completely and solely based on what other people think of them.” - Dr. Rachna Buxani-Mirpuri

“Narcissism is a problem in relationships because what it's doing is it's hurting the people in these relationships much more than it's hurting the narcissist.” - Dr. Rachna Buxani-Mirpuri

“Where it really gets tricky is when you live with a narcissist and you are building meaningful relationships or trying to build these meaningful relationships.” - Nikki Spo




Timestamps:
0:00 - 3:40 | Intro
3:40 - 6:10 | Education around narcissism
6:10 - 9:00 | Diagnostic and statistic manual
9:00 - 10:55 | Defining narcissism
10:55 - 16:20 | Differentiating having self worth/respect vs. having narcissistic tendencies
16:20 - 26:18 | Different types of narcissism
26:18 - 27:55 | The malignant narcissist
27:55 - 36:15 | Empathy
36:15 - 39:20 | Interpersonal relationships
39:20 - 44:00 | Defining gaslighting
44:00 - 47:30 | Understanding the cause of narcissism
47:30 - 50:16 | Outro







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Connect with Dr. Rachna Buxani-Mirpuri
https://buxanicare.com/rachna-buxani-...
@bruxanicare




Connect with Nikki
www.nikkispo.com
@nikkisappspo / @theknowwithnikkispo