Скачать или смотреть Ruby Wax - And Now for the Good News | 5x15

Author, comedian and mental health campaigner Ruby Wax’s newest mission is to share the green shoots of hope peeping through the soil of civilization. Distilling what she’s learned about happiness from some of the world’s most interesting innovators and thinkers, she tells us how we can take control of our over-stressed, over-critical minds and look forward to the future.

Ruby Wax OBE holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University. She is the million-selling author of Sane New World, A Mindfulness Guide for the Frazzled and How to be Human, as well as the memoir, How do You Want Me?

5x15 brings together five outstanding individuals to tell of their lives, passions and inspirations. There are only two rules - no scripts and only 15 minutes each.

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