Скачать или смотреть Engineer Life Day 15 | Chest Day + Premanand Ji Motivation 💪🏼

Om Namah Shivaya 🙏
Day 15 — A real day in the life of a Mechanical Engineer.

This vlog begins with a short, powerful clip of Premanand Ji Maharaj to set the tone — discipline, focus, and calm. After that I show my workday, follow my diet, and hit the gym for an intense Incline Chest session.

🏋‍♂ Today’s Chest Workout:
• Incline walking (warm-up)
• Machine incline chest press
• Dumbbell incline fly
• Machine chest press
• Flat bench dumbbell fly
• High dumbbell chest fly
• Cable crossover
• Stretching & cool down

🍽 Diet & Recovery: clean protein, hydration, protein shake and rest.

This channel is all about balancing a professional job and a disciplined fitness life — no acting, no scripts. If you believe in consistency and hustle, hit subscribe and join the journey. ❤

🔔 Subscribe for daily mini vlogs — Work. Gym. Hustle. Repeat.

🎬 Clip credit: Premanand Ji Maharaj — short inspirational clip used with respect and gratitude.

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