7 Nutrition Fails You Don't Know You're Making!

Nutrition is often called the 4th discipline in triathlon. You can’t do a triathlon without it, & getting it wrong can mean you can’t finish your triathlon at all! So with the help of our friends at Precision Fuel & Hydration, we’re going to explain the most common failures, & how to prevent them.

More from Precision Fuel & Hydration here 👉 https://gtn.io/PrecisionHydration

Useful Links
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit

Watch more on GTN...
📹 What Do Pro Triathletes Eat On Race Day? 👉 https://gtn.io/nutritionplan
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
CaHoots - _91nova
Daphne Blue - Giants' Nest
Lacquered - Dusty Decks
Neroli - Ennio Mano
Oxide Tape - Victor Lundberg
Pineapple - Yomoti
Summertime Madness - Matt Large

#gtn #triathlon #swimbikerun #swim #bike #run #nutrition

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide-ranging topics
- The best triathlon bike tech and gear with pro-know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Selle Italia: https://gtn.io/SelleItalia
Trimtex: https://gtn.io/Trimtex
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift

Watch our sister channels:
Global Cycling Network -    / gcn  
GCN Tech -    / gcntech  
GCN Racing -    / gcnracing  
GCN Italia -    / gcnitalia  
GCN en Espanol -    / gcnenespanol  
GCN auf Deutsch -    / gcnaufdeutsch  
GCN en Francais -    / gcnenfrancais  
GCN Japan -    / gcnjapan  
GCN Training -    / gcntraining  
Global Mountain Bike Network -    / gmbn  
GMBN Tech -    / gmbntech  
Electric Mountain Bike Network -    / embn