Скачать или смотреть Talking Postpartum Depression | Reaching out for Support

Trigger Warning: Mentions of mental health distress, self-harm, and suicide.

Asking for help can feel difficult in any situation. But if you're experiencing symptoms of postpartum depression (PPD), it can make all the difference in your healing process. Visit www.womenshealth.gov/talkingPPD to learn more about PPD and available support, plus more stories of hope and healing from postpartum depression. #talkingPPD

**If you are feeling overwhelmed or want support now, call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262). TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262.

If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline at 988 for free and confidential support.

This video was developed by the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH).

Learn more: https://www.womenshealth.gov/
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