Скачать или смотреть How To Improve Your Memory

In this video, Dr Becky Spelman interviews Ed Cooke, memory expert, author, and grand master of memory. Ed is also the co-founder of Memrise, an educational platform that uses innovative memory techniques to help people learn faster and remember more effectively.

Ed shares his personal journey to becoming a grand master of memory and breaks down three powerful techniques you can start using right away to improve your memory. From learning new languages to boosting everyday recall, these practical tools can help you sharpen your mind and build stronger cognitive skills.

They also explore the differences between short-term and long-term memory, the myths around photographic memory, and the science behind attention and cognitive processing. Ed even discusses common mistakes we make with memory and how to avoid them, plus the impact these methods have had on his own life.

If you’ve ever wanted to remember names, facts, or even entire languages more easily — this video is packed with insights you can start applying today.

#MemoryImprovement #MemoryHacks #EdCooke

Dr. Becky Spelman is a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions.

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