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Join me for my workout routine and diet adjustments in this Friday's session!

Hey everyone! In today's video, we're diving into my regular workout routine with kettlebell swings and bicep curls. As usual, I'm pushing through even when it's tough because consistency is key. I also share some updates on my diet adjustments, especially cutting down on carbs and considering the keto diet to better manage my intake.

Throughout the video, you'll see me alternating between exercises, aiming for 100 reps each, and dealing with the challenge of grip strength. Plus, there's a little bit of reflection on how my recent eating habits have affected my progress, reminding me to stay stricter with my diet.

If you're curious about maintaining consistency in your fitness journey, adjusting your diet for better results, or just want to join me for a fun workout session, this video is for you. Let's keep pushing forward together and smash those goals!