Shy Girl lower Body Workouts | Beginner leg workouts Gym Friendly + at home workouts

Описание к видео Shy Girl lower Body Workouts | Beginner leg workouts Gym Friendly + at home workouts

Shy girl workouts for all of my beginners at the gym! This beginner dumbbell only lower body workout is perfect for anyone who is new to the gym or just wants to workout at home with minimal equipment.
#beginnerworkoutathome #shygirlworkouts
#lowerbodyworkout #glutesworkout

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