Скачать или смотреть What are 'Relaxation Kits'? - Anxiety, Sleep, Recovery, Child Mental Health & Wellbeing.

Bridge the Gap Child Mental Health C.I.C are committed to proactively educating children and families on all aspects of child mental health and family wellness. Relaxation kits are amazing for so many different reasons.

So many ways to support you and your child to create a relaxation kit to be used:
💚 Proactively
💚 During the recovery stage after an amygdala hijack (sudden onset, strong emotional reaction)
💚 At bedtime during the golden hour
💚 In the mornings
💚 At early signs of discomfort

We love them!

We also have a digital book for children which you can download for just £2.50 with over 80 pages of grounding & soothing strategies! Download below…
https://bit.ly/3DIaPhC

There’s another YouTube video on our channel that discusses relaxation kits…
https://bit.ly/3FLX03s

There’s a free download on the website…
https://bit.ly/3aFWzJM

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