Shinzen Young describes Mindfulness Meditation - as only he can.

Описание к видео Shinzen Young describes Mindfulness Meditation - as only he can.

This is part of an interview Shinzen Young did with Stephanie Nash in January 2009. http://www.basicmindfulness.org

The purpose of this interview was to introduce people to mindfulness meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.


(Philip Wei, cameraman)

FOR MORE INFO on SHINZEN - RETREATS, WRITINGS, BLOG, RECORDINGS: http://www.shinzen.org

STEPH: http://www.mindfulnessarts.org/blog
http://www.strategicmindfulness.net

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