Скачать или смотреть Gond ke Laddu (Edible Gum Laddu) Recipe By Food Fusion

These Gond ke Laddu (Edible Gum Laddu) are a super healthy snack for your family. Specially women and children. Make and store this winter season. #HappyCookingToyou

Written Recipe: http://bit.ly/35Fzxhv

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Benefits of Gond ka Laddu :
Your immune system is strengthened, specially for new mothers.
These laddus have high protein, iron, and calcium,
They help improve your eyesight
Gond contains anti-aging properties
This is great health booster for nursing mothers
Regular consumption of gond helps strengthen bones, spine & teeth

Consume:
Maximum 1 laddu a day should be consumed over eating may result in indigestion.

Makes 31-32
Gond ke Laddu (Edible Gum Laddu)
Recipe in English:

Ingredients:
-Desi ghee 5-6 tbs
-Gond (Edible gum) 150g
-Desi ghee 1-2 tbs
-Phool makhanay (Lotus seeds) 100g
-Desi ghee 1-2 tbs
-Kaju (Cashew nuts) roughly chopped 50g
-Badam (Almonds) roughly chopped 50g
-Akhrot (Walnuts) roughly chopped 50g
-Char maghaz (Melon seeds) 2 tbs
-Pista (Pistachios) roughly chopped 25g
-Desi ghee 1-2 tbs
-Kishmish (Raisins) roughly chopped 50g
-Desi ghee 1-2 tbs
-Khopra (Desiccated coconut) 50g
-Desi ghee ½ Cup or as required
-Lal atta (Whole wheat flour) sifted 350g
-Desi ghee 2-3 tbs
-Elaichi powder (Cardamom powder) 1 tsp
-Jaifil powder (Nutmeg powder) 1/4 tsp
-Gur (Jaggery) 400 g
-Pani (Water) ½ Cup or as required

Directions:
-In wok add desi ghee and let it melt.
-Add edible gum and fry on low flame until it puffs up. Keep stirring in between & take out in a bowl.
-Add desi ghee and let it melt. Add lotus seeds and fry for 2-3 minutes. Take out then crushed coarsely & set aside.
-In wok add desi ghee and let it melt. Add cashew nuts, almonds, walnuts, melon seeds and mix well.
-Add pistachios and fry for 1-2 minutes. Take out in a bowl.
-Add desi ghee and let it melt. Add raisins and fry for a minute & take out in a bowl.
-In the same wok add desiccated coconut and fry for 1-2 minutes & take out in a bowl.
-In wok add desi ghee and let it melt. Add whole wheat flour and cook for 2-3 minutes & mix continuously.
-Gradually add desi ghee and cook until its changes color (light brown). Mix continuously.
-Add cardamom powder, nutmeg powder. Mix well & take out in a bowl then mix well.
-In wok add jaggery, water and cook until it melts. Mix continuously and let it cool.
-Add melted jaggery and mix until well combined.
-Take a mixture (50g) and makes laddu of equal sizes (makes 31-32 approx.).
-Can be stored in an airtight jar for up to 6 months.

Recipe in Urdu:

Ajza:
-Desi ghee 5-6 tbs
-Gond (Edible gum) 150g
-Desi ghee 1-2 tbs
-Phool makhanay (Lotus seeds) 100g
-Desi ghee 1-2 tbs
-Kaju (Cashew nuts) roughly chopped 50g
-Badam (Almonds) roughly chopped 50g
-Akhrot (Walnuts) roughly chopped 50g
-Char maghaz (Melon seeds) 2 tbs
-Pista (Pistachios) roughly chopped 25g
-Desi ghee 1-2 tbs
-Kishmish (Raisins) roughly chopped 50g
-Desi ghee 1-2 tbs
-Khopra (Desiccated coconut) 50g
-Desi ghee ½ Cup or as required
-Lal atta (Whole wheat flour) sifted 350g
-Desi ghee 2-3 tbs
-Elaichi powder (Cardamom powder) 1 tsp
-Jaifil powder (Nutmeg powder) 1/4 tsp
-Gur (Jaggery) 400 g
-Pani (Water) ½ Cup or as required

Directions:
-Karhai mein desi ghee daal ker melt ker lein.
-Gond dal dein aur halki ancch per phoolnay tak fry ker lein aur beech beech mein chamcha chalatay rahein. Ab bowl mein nikal lein.
-Desi ghee daal ker melt karein aur phool makhanay daal ker 2-3 minutes k liye fry ker lein. Bowl mein nikal ker coarsely crush ker lein & side per rakh dein.
-Karhai mein desi ghee daal ker melt karein. Kaju, badam, akhrot aur char maghaz daal ker ache tarha mix karein.
-Pista daal ker 1-2 minutes k liye fry ker lein. Bowl mein niakl lein.
-Karhai mein desi ghee daal ker melt karein aur kishmish daal ker ek minute k liye fry karein. Bowl mein nikal lein.
-Us he karhai mein khopra daal ker 1-2 minutes k liye fry ker lein & bowl mein nikal lein.
-Karhai mein desi ghee daal ker melt karen. Lal atta dal ker 2-3 minutes k liye paka lein aur musalsal mix kertay rahein.
-Thora thora ker k desi ghee shamil karein aur rang tabdeel honay tak paka lein (light brown). Musalsal mix kertay rahein.
-Elaichi powder aur jaifil powder daal ker ache tarha mix karein. Bowl mein nikal kar ache tarha mix ker lein.
-Karhai mein gurr aur pani daal dein aur melt honay tak paka lein. Musalsal mix kertay rahein aur thanda ker lein.
-Melted gurr daal ker ache tarha mix ker lein.
-Mixture (50g) ko la ker ek jaisay sizes k laddu tayyar ker lein (makes 31-32).
-Airtight jar mein daal ker 6 months k liye store ker saktay hain.