My Weight Loss Journey Moving to Thailand

Описание к видео My Weight Loss Journey Moving to Thailand

In this episode we take a look at why and how I came to be in Thailand and follow my first year journey to losing 40KG or over 80lbs. The trip will take us from my first days in Pattaya to current day in Bangsaen. We take a look at my diet and exercise regiment and see what worked for me and how I was able to get back in shape after 50. Enjoy the Ride!

#MovingtoThailand #WeightLoss #WeightlossJourney

Photo Credit - ‪@KevInThailandpat1‬
Music Credit - Frontier - ‪@KraleOfficial‬

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