15 Mins Daily Yoga Routine | 15 Yoga Asanas You Should Do Daily (Follow Along) | Bharti Yoga

Описание к видео 15 Mins Daily Yoga Routine | 15 Yoga Asanas You Should Do Daily (Follow Along) | Bharti Yoga

Hi Guys!
This is a 15 mins yoga practice which you can do daily. This follow along sequence includes 15 yoga asanas that you should do daily for holistic health.

No props required! Once you are ready, let's hop on to the mat and get going!

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For more videos, check out the following:

Prenatal Yoga : https://youtube.com/playlist?list=PL_....

Yoga for Women's Health : https://youtube.com/playlist?list=PL_...

Light on Yoga Challenge : https://youtube.com/playlist?list=PL_...

Holistic Yoga : https://youtube.com/playlist?list=PL_...

Yoga by Ailment : https://youtube.com/playlist?list=PL_​...

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