STOP Doing These Exercises For Low Back Pain!

Описание к видео STOP Doing These Exercises For Low Back Pain!

If you have back pain, here's 4 mistakes you may be making when trying to fix it! Collaboration with ‪@BrianCarroll1306‬

Get my book on fixing injury here: https://amzn.to/3djgTpg

Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun

Get workout programming: https://marketplace.trainheroic.com/s...

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Shout out @MuscleandMotion for the amazing anatomy graphics used today.

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