The E.A.S.Y. Baby Routine: Getting Your Baby on a Sleep Schedule with the E.A.S.Y. Method

What is the EASY baby routine, or the EASY sleep schedule? Today we're going to talk about the EASY baby routine and how it can help you to teach your baby to sleep all night. We will also discuss common mistakes parents make when implementing the EASY routine, and what else you can do to help your baby sleep.

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00:00 - Intro
00:19 - What does EASY stand for?
00:48 - Why follow the EASY routine?
01:44 - Common mistakes
02:56 - Five pillars to helping your baby sleep
05:00 - The Helping Babies Sleep Method