Скачать или смотреть Dr Andrew Little Ep 3 on the irony of iron

In the Garden of Vegan episode three, Dr. Andrew Little, @plantbased_aussie_doctor, and Benny from Garden of Vegan, @vegan_like_benny, discuss all things iron.
Benny and Dr. Andrew address that many people who are deficient in iron are meat-eaters. They also look at the myth that iron only comes from meat.

Can you really get enough iron just from plants and whole foods? Listen to find out.

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