Side Piercing Kick - Taekwon-Do Lesson #28

In this video I show you how to perform a Side Piercing Kick and suggest some exercises to help strengthen and coordinate the muscles used for the kick. I also show you how to adopt a Bending Ready Stance type A which is the preparatory posture for side kick used in many Taekwon-Do pattterns.

Intro by Miren Patel
http://mirenpatel.com

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Disclaimer :

I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.

Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.