3 Powerful Ways To Love Yourself (true self love)

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This video is 3 powerful ways to love yourself. It will help you understand self love, develop self love and practise self love. For any of you who want more self worth, self respect and self care, this video is a true path to those things.

Here are the 3 ways:

1. Do something loving for yourself - do the thing that you would easily do for someone you cared about - run a bath, create an experience, support yourself to rest

2. Get present - you can't love yourself if you're slipping into the past or the future

3. Drop your story - if you are invested in an image or identity of yourself, it's hard to love the parts of you that don't conform to that

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