Baking Cheesecake Protein Brownie Bites Live

We are making Delicious Brownies with a recipe and help from our Favorite Chef Eliza CaCour that replaces a bit of the gluten with protein. Join us tonight and try a new dessert!

CHEESECAKE PROTEIN BROWNIE BITES
Cream Cheese Frosting
⅔ c ricotta cheese
½ c monk fruit sweetener
8 oz reduced fat cream cheese
1 tsp vanilla extract
Whisk all ingredients together until creamy.
Brownie Bites
¾ c nonfat plain Greek yogurt
1 egg
1 scoop whey chocolate protein
¼ c cocoa powder
¼ c monk fruit sweetener
½ c low carb chocolate chips
powder
Preheat oven to 350. Spray an 8x8 brownie pan with cooking spray and set aside. Mix together yogurt and egg. Add in protein powder, cocoa powder and sweetener. Fold in chocolate chips. Pour mixture into brownie pan and bake in oven on middle rack for 20-25 minutes until set. Let cool at room temperature before spreading cream cheese frosting on top. Cut into bite size pieces. Store in a sealed container in the fridge for up to 4 days or freeze.
~Eliza CaCour