X Guard Sweep Summary Overview

Описание к видео X Guard Sweep Summary Overview

This overview is an introduction to the fundamentals sweeps from the X guard.
In this X guard intro summary, we transition from a modified X guard to a classic X guard with 5 sweeps in 3 directions. In our part 1, we look at 2 sweeps going forward in the classic X guard sweep style one to a passing position and one to a side back / flank position. Part 2 of this clip deals with the third option going forward with ‘floating’ our partner & controlling the opposite foot. Lastly we have a left & right option depending upon our partners grips & base.

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