Скачать или смотреть The Performance Kitchen with Sam Brearey

Joe had World & 3 x European Sailing Champion Sam Brearey in the kitchen, walking through the meals & nutrition that fuels his performance at the highest level...

Risotto Rice
Chicken Breasts
Onions
Vegetable Stock Cube
Chicken Stock Cub
Pepper
Broccoli
High quality Stilton
Dash of White Wine
coconut oil

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Connect with our presenters:

Joe Hughes
Twitter:   / world_of_joe  
Instagram:   / world_of_joe  

Zara Buck
Twitter:   / zarab_tv  
Instagram:   / zara_bella_buck  

Each week, the Performance Kitchen features some of the best athletes from across Europe cooking up their favourite pre-competition or pre-training meals. On occasion we'll also take the show on-location to get some training tips from the pro's.

The Performance Kitchen
© David Woodall 2016