Скачать или смотреть How to lower cholesterol and blood sugar

How to Lower Blood Sugar and Cholesterol at the Same Time 🧠🍽️

If you’ve been told you have prediabetes and high cholesterol — that’s not a coincidence.

They’re both rooted in the same underlying issue: insulin resistance.

Insulin resistance doesn’t just impact blood sugar — it affects your liver, muscles, even your brain. When insulin can’t deliver its message to your liver, your body ramps up fat production (lipogenesis), driving up triglycerides, LDL, and blood sugar.

👉 That’s why improving insulin sensitivity is key.

Yes, lifestyle changes matter. But research also shows that Berberine improves insulin sensitivity — and has been shown to lower both blood sugar and cholesterol, even more than Metformin in some cases.

This is deeper than glucose. It’s about how your body responds to insulin.

If you're trying to fix the root — not just the symptoms — focus on restoring insulin sensitivity.


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