A psychologist explains how to stop biting your nails | SELF IMPROVED

Описание к видео A psychologist explains how to stop biting your nails | SELF IMPROVED

Nail biting can be an annoying habit that's hard. to break. Clinical psychologist ‪@drali‬ has tips to help stop once and for all.

Read more: Why do people bite their nails? 'Onychophagia' affects up to 30% of the population. https://tinyurl.com/3pdees5j

#Habits #BreakingHabits #Nailbiting

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