Скачать или смотреть Episode 16 | Keli Carpenter | The Other Side of Average: Therapy for the soul

In today's episode I'll be chatting to Keli Carpenter, having been introduced to transcendent meditation at 6 years old. With well over 2600 hours of personal development course experience, Keli is a Chopra Certified Transcendent Meditation Teacher (PSM®), Conscious Breathwork Facilitator, Forgiveness Coach, founder of “The Other Side of Average – Therapy for the Soul“ and creator of the “10-Steps to Finding Freedom Through Forgiveness”.

In today's episode we got talking about the three essential tools that are the foundations of Keli's teachings, the importance of forgiveness as well as the life changing power transcendent meditation holds.

Keli’s goal is to help conscious women and families learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles).

To find about more about Keli's coaching practise visit: https://theothersideofaverage.com/aut...

You can follow Keli on instagram using this link:   / theothersideofaverage  

On this channel you'll find guided breathing journeys to give you the tools to harnessing your bodies and minds for more energy, less stress, improved sports performance, better sleep, sharper focus and so much more.

Many incredible humans such as Patrick McKeown, Wim Hof, Joe Rogan and Lewis Howes have developed a practise to tap into the power of their breath to optimise their own health and performance.

You can find the Just breathe podcast on apple podcasts, Spotify and amazon. I'll be having powerful conversations with experts across the health and wellness field about the profound power of the breath.

Subscribe to the channel so you never miss an episode!
Follow me on instagram: https://bit.ly/3nBqqbk
Email me: [email protected]

Music: Coffee & Conversation by Keep Calm and Podcast with podcast.co