Скачать или смотреть Unregulated nervous system

One common sign of an overactive, dysregulated nervous system is heightened sensitivity to stimuli. For example, individuals may experience increased irritability, anxiety, difficulty concentrating, or trouble focusing. They may tend to feel overwhelmed or easily triggered by everyday situations.

This has been the story of my life and my healing journey has empowered me to navigate all these challenges and more as I learn how to regulate my nervous system. My kids are usually at the receiving end of all this madness and I salute their souls for choosing me regardless
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