Interview with Heba Shaheed the Women's Pelvic Health Expert

SEASON 2
EPISODE 211

On this episode I sit down with Heba Shaheed, known as The Pelvic Expert. Heba is the leading Women's Pelvic Health Physiotherapist.

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00:00 Intro
02:42 The Pelvic Expert
7:30 Issues that Women Face
09:15 How Food Impacts Your Menstrual Cycle
11:10 What Causes Pain During Menstrual Cycle
15:20 What’s Your Disfunction
16:28 Endometriosis
20:15 Food Shots
21:00 Causes of Migraines
26:50 Self-Care Routine
32:55 Tips for Life


Welcome to Young, Black & Vegan, a traveling food show that highlights the best Vegan food each city has to offer all while having great conversation and highlighting culture. The series is hosted by Keith Terrell, a filmmaker from South Los Angeles who has worked with some of the biggest names in entertainment on various projects. Now he wants to help you find the best Vegan options around the world and entertain you in the process.


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Contact us: [email protected]

Guest: Heba Shaheed
@thepelvicexpert
@heba.shaheed


Restaurant: Green Point
@greenpointcusco




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